Are you struggling—distressed or worried?
Are you feeling overwhelmed?
Are you trying to heal from old wounds?
Are you looking for help, confidence, skills, joy?

You need not go it alone–I’m here to help. Therapy is a powerful tool that can help you better understand yourself and improve your relationships. In a supportive setting we’ll work together to identify your strengths and abilities, while finding practical and creative solutions
for the challenges you face.

Sophie Sterling, LCSW-C